Are you having trouble getting your baby to sleep through the night? Establishing good sleeping habits for your baby is one of the most challenging aspects of parenthood. These articles and guides will help you establish good sleep habits to help your baby sleep all night long.
|Baby sleep problems takes you through the most common sleep issues and how to address them.||The periodic table of baby sleep has all the essential elements for healthy baby sleep habits.||Visit our sleep training section for strategies and tips for teaching your baby to sleep through the night.||Essential baby gear to keep your baby warm, snug, and content overnight.|
Baby Sleep Training
Teaching your baby to sleep through the night is not as hard as it seems. By the age of 4 months, most babies can sleep 7 hours or longer at a stretch. Here are some articles to help start making that happen.
|Establishing a Bedtime Routine – seven steps that will get your baby ready for sleep at night, guaranteed.5 Essential Sleep Habits – the basic elements required for healthy baby sleep habits.|
Early Bedtime Benefits – the surprising ways that putting the baby to bed early can help sleeping.
|Let Baby Cry to Sleep – sometimes baby sleep training will involve a few tears. Here’s how to keep them to a minimum.21 Baby Sleep Tips – a collection of our best tips for establishing healthy baby sleeping habits.|
Soothing Baby to Sleep – techniques to soothe your little one back to sleep after a wake-up.
Handling Baby Sleep Problems
Of course, you’re not here because your baby consistently sleeps 11-12 hours every night. There’s a whole host of baby sleep problems that may get in the way of your little one’s healthy sleep habits. Figuring out why baby won’t sleep can be frustrating, but it’s often a matter of trial and error. It usually comes back to some aspect of food and digestion – a baby that’s hungry, has gas, or needs a better sleep diaper will wake you up just about every time. I also have guides on less common but harder to fix problems including reflux/colic, the torture of teething, diagnosing ear infections, and getting a sick baby to sleep.
Free Book on Better Baby Sleep Habits
We’ve compiled a book, Better Baby Sleep Habits, with the best of these articles, baby how-to’s, and guides for getting your baby to sleep at night. You can have it for free! All we ask is that you register with your e-mail address to receive a notice when new articles are posted.